Zucchini Noodles with Avocado Pesto

Zucchini Noodles with Avocado Pesto

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Description: Zucchini Noodles anyone?! Skip the carbs but enjoy a pasta-like meal with these zucchini noodles. The garlic mixed with lemon juice gives a flavor that pops. Add the avocado pesto and the meal is complete. Mix in a protein of your choice if you’re feeling fishy. Recipes4theWeek recommends this dish, with our without meat. […]

mashed cauliflower

Garlic Mashed Cauliflower

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Description: Garlic Mashed Cauliflower provides a healthier alternative to potatoes. We love this quick, easy, healthy substitute and we think your family will too. It’s as simple as steaming and seasoning. If you try this recipe, let us at Recipes4theWeek know. Ingredients: 1 head cauliflower 2 cloves garlic, minced 3 tablespoons extra virgin olive oil […]

Vegetarian Sweet Potato and Black Bean Chili

Vegetarian Sweet Potato and Black Bean Chili

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Description: Vegetarian Sweet Potato and Black Bean Chili; a chili with a smoky, spicy kick! Here it is. A perfect choice if you’re a vegetarian, looking to cut out meat, or just making dinner for your non-meat eating friends. Easy to make, easy to store; make extras for the week. (Photo credit: domesticate-me.com) Ingredients: 1 […]

roasted portobello caps

Roasted Portobello Caps

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Description: These Roasted Portobello Caps are quick, light, and a easy twist on a Portobello mushrooms. Stuffed with a breadcrumb, parmesan and parsley mixture, this recipe serves 4, with 4 large Portobello mushrooms but feel free to make more or fewer depending on the size of your party! Ingredients 4 large Portobello mushrooms 1 teaspoon […]

Roasted cabbage

Roasted Cabbage with Chive-Mustard Vinaigrette

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Description: Roasted Cabbage with Chive-Mustard Vinaigrette; this dish provides amazing texture and flavor. The chive-mustard elevates the baked cabbage, making it the perfect side dish at any dinner occasion. Ingredients: ½ medium sized cabbage 3 tablespoons olive oil, divided ½ teaspoon salt, divided ½ teaspoon pepper, divided 2 teaspoons Dijon mustard 2 teaspoon white vinegar 1 […]

Stuffed Portobellos

Cheese and Spinach Stuffed Portobellos

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Description: Cheese and Spinach Stuffed Portobellos are an easy, delicious, cheesy delight. It will make mushroom lovers ecstatic and non-mushrooms lovers think differently. Two types of cheese, marinara, and kalamata olives are all featured in this dish. Ingredients 6 large portbello mushrooms ¼ teaspoon salt ¼ teaspoon pepper 1 cup ricotta cheese 1 cup freshly […]

Baked Chickpea 'Nuts'

Baked Chickpea ‘Nuts’

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Description: These Baked Chickpea ‘Nuts’ are healthier than your average nut and packed full of flavor. These crunchy chickpea nuts will satisfy your hunger and leave your mouth happy. Ingredients 1 15 oz can of chickpeas 1 teaspoon extra virgin olive oil 2 teaspoons ground cumin 1 teaspoon marjoram ¼ teaspoon all spice  ¼ salt […]