Grilled Chicken Salad with Cheddar Cheese Toasts

grilled chicken salad

Description: This Healthy Apple & Grilled Chicken Salad might sound like an average salad. Take this salad and add a twist of Cheddar Cheese Toasts. A healthy dish with apples and escarole but with a grilled cheese twist.


  • 1 pound boneless, skinless chicken breasts
  • 4 slices of baguette
  • ½ cup cheddar cheese
  • 3 tablespoons grapeseed oil (or canola)
  • 2 tablespoons cider vinegar
  • 1 tablespoon whole grain mustard
  • ¾ teaspoon salt, divided
  • ½ teaspoon pepper, divided
  • 1 head escarole
  • 3 apples (sliced)
  • ¼ cup onion (sliced)



  • Grill chicken breasts on medium-high for 15 minutes (flipping halfway)
  • Cut slices of bread, grill 1-3 minutes. Add cheddar cheese on top of bread, wait until it melts.
  • In a bowl, combine grapeseed oil, cider vinegar, whole grain mustard, salt and pepper. Mix well.
  • In separate bowl, combine escarole, apple slices, and onion. Toss together.
  • Add chicken and cheddar toast on top.
  • Enjoy!